I LOVE TO TRAVEL, EAT, AND EXERCISE! Is that crazy? My name is Marlon and I am a frequent traveler. The FitGlobetrotter is owned by Marlon Argueta, who has ...
Have you guys seen Tony Horton ‘s Shakeology commercial? Hillarious!! Wasn’t it? Well, I don’t want to go over the same things I went over on my first Shakeology review. If you know me, I always talk about how energized and good Shakeology makes me feel. I always wonder why I feel so great when […]
My easy meal plan is here. This 1-week plan will help you get started on your fitness and nutrition journey. By following this plan and joining the Beachbody Challenge, you will be able to change your physique! To download this plan, click here.
My Body Beast Transformation. During my first round I went from 143 lbs. to 155 lbs. using Shakeology and Body Beast. I also gained about 3/4 inch on my arms and chest and an 1/2 on each leg. I love this program! If you want to gain muscle mass, this is the best home program that […]
Day 90 pictures. I finished my first round of P90X/Insanity. I just want to share my final results: On day 89, I had the opportunity to meet Shaun T and do a live Insanity class in NJ. Folks, if you ever get a chance to do this, DO IT!! This […]
This post is about people who claim that they cannot lose any weight. I have been on the BB and MFP boards for a while now and it seems that there are those who lose weight consistently (assuming that’s their goal) and those who don’t. Now, those who keep losing weight get excited and stay […]
Many of us want things and want to achieve things, but we want them the easy way. We often look for shortcuts; and when we don’t find them, we give up on what we want. And yes, I too was guilty of this. But this past December, I really took the time to think about […]
It’s no secret that people want to get in shape. I say want to because most of us have wished or wished for a nice body at some point in our life. Nothing wrong with that. But I want to address those who look at the mirror and don’t like what they see and yet […]
A few weeks ago, I wrote about weight loss and how important it is to track body fat. I didn’t talk about calipers or which ones I recommend. So here are the two I have used so far: 1. Accu-Measure 3000: Very affordable. It costs anywhere between $5 to $10 dollars. You can buy this […]